At B3 Fitness our online coaching has helped transform 300+ clients into being their best selves. We help overworked professionals lose 10-25lbs in 90 days with our 45 to Fit Formula. Our 45 to Fit Formula utilizes custom training, nutrition, and accountability measures to get our clients life changing results in a timely manner.
When it comes down to one’s fitness journey and goals it is very helpful to have someone there in person to teach form, prevent injury, hold you accountable, and push you to new levels. Our trainers take appointments at our 2 locations (South End, Back Bay Boston) as well as "home visits".
B3's semi-private training ulitizes a small group setting to give a sense of community to each client while also feeling highly motivated to reach their goals. Each session is comprised of 4-6 members who are guided through our strength and conditioning workouts and held accountable with nutrition protocols and daily check-ins.